Strength & Conditioning for weight loss
These Classes are coach led Strength & Conditioning classes specially curated for weight loss. These classes aim to improve your movement quality using sports science ranging from injury prevention, diet guidance, strength building, developing stamina and in-turn burning a lot of calories. Moreover you will always have access to the class recordings just in case you miss to attend any of the booked classes.
Customised workout for weight loss
Tip of the day
How it works
Fitness Consultation to understand your goals & needs.
Try a class for FREE before signing up
Purchase a plan to avoid daily payments
Book Classes only when you want to attend
Weekly Check-In to keep track of your lifestyle score
Talk to our experts
Group Class Schedule
Dec 11 - Dec 17