Strength & Conditioning for weight loss

These Classes are coach led Strength & Conditioning classes specially curated for weight loss. These classes aim to improve your movement quality using sports science ranging from injury prevention, diet guidance, strength building, developing stamina and in-turn burning a lot of calories. Moreover you will always have access to the class recordings just in case you miss to attend any of the booked classes.

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Key Features

Customised workout for weight loss

Lifestyle Score

Tip of the day

Nutrition

Guidance

Class Recordings

How it works

Fitness Consultation to understand your goals & needs.

Try a class for FREE before signing up

Purchase a plan to avoid daily payments

Book Classes only when you want to attend

Weekly Check-In to keep track of your lifestyle score

Talk to our experts

Group Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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Investing in Health Insurance will only insure your Wallet. Investing in Fitness is what will truly insure your Health. - Greg Glassman

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