Home WOD - 22/10/2020

Updated: Oct 22



HOME WORKOUT

Active recovery Day

We have Mobility flow and Yoga class tomorrow for recovery

Yoga & Pranayam - 8:30AM & 5:00PM

Mobility Flow - 7:00 PM

Zumba class - 8:00Pm

Kindly book your slots and attend the session


PS:

If you want to have guidance doing this workout, Sign up to our #vyomatyourhome classes.

Start your 1 Week Free Trial now.



#crossfit #noequipmentneeded #noequipmentnoproblem #health #fitness #noexcuses

#homewod #homeworkout #crossfitvyom #mobilityflow #vyomatyourhome #lockdownfitness #crossfitnutrition

At VyomFIT, we believe in only the highest standards of physical fitness training and have been a leading facility since 2017. Our team at VyomFIT are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our only goal. Known for our coaching excellence, personal touch and attention to detail, we offer a online training program that targets different aspects of fitness i.e. Strength, Stamina, Flexibility, Agility, Power, Speed, Coordination, Balance, Cardiovascular Endurance and Accuracy. Currently having gone completely into Online Fitness services we are a platform that offers a range of services from Yoga, Dance Fitness, Strength & Conditioning, Health Consultation etc.

Reach out to us

Email

info@vyom.fit

Phone

+91 86683 07019

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