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Home WOD - 20/10/2020





 

HOME WORKOUT

For Time:

10 Rounds

10 DB Ground to Overhead

10 DB Facing/Lateral Burpees


Things you need -

A Pair of DB

PS:

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#crossfit #noequipmentnoproblem #noequipmentneeded #health #fitness #noexcuses

#homewod #homeworkout #crossfitvyom #mobilityflow #vyomathlete #lockdownfitness #vyomatyourhome #yoga

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