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Home WOD - 15/10/2020



 

HOME WORKOUT

'Active Recovery Day'

We have Yoga & Pranayam class at

8:30 AM

and Mobility flow class at 7PM

Kindly book and attend the class


Things you need -

A Yoga mat


PS:

If you want to have guidance doing this workout, Sign up to our #vyomatyourhome classes.

Start your 1 Week Free Trial now.


#crossfit #noequipmentnoneeded #noequipmentnorproblem #health #fitness #noexcuses #homewod #homeworkout #crossfitvyom #mobilityflow #vyomathlete

#lockdownfitness #vyomatyourhome

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