Home WOD - 13/12/2020

---

HOME WORKOUT

5 Rounds

50 Mountain Climber

40 High knees

30 Shoulder Taps

20 Kang Squats

10 Inch Worms + Step-ups

PS:

If you want to have guidance doing this workout, Sign up to our #vyomatyourhome classes.

Start your 1 Week Free Trial now.

#crossfit #noequipmentneeded #noequipmentnoproblem #fitness #health #noexcuses #homewod #homeworkout #vyomfit #vyomathlete #lockdownfitness #yoga #prayanam