Home WOD - 13/11/2020

HOME WORKOUT

Diwali Special Wod

20 min AMRAP

20 Sit-ups

11 Burpees

13 Kettlebell swings (24/16)

Things you need-

A Heavy DB/A Heavy Backpack

We have only two classes Tomorrow

7:30 AM & 7:00Pm

Kindly RSVP

PS:

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