The Support your Local Box Fundraiser kicked off last Friday and we are onto Week 2 of the same. The second workout is classic couplet that needs no equipment. A jump rope is all you need. So set the timer and get going.
"Support your Local Box Fundraiser Workout 2"
100 Double Unders
75 Double Unders
50 Double Unders
5-10 Elevator Ring Rows x 3 sets