• Beginner class of 30 - 45 mins mostly equipment free

  • Intermediate class of 45 - 55 mins preferably with equipment

  • Variety to choose from 11 different exercise forms

  • Flexibility on attending any class any day

Workout of the Day

 

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17