Workout of the Day

Cardio
4 sets of 4 Rounds
(40 sec on ; 20 sec off)
Side Kick Throughs
Kicks over object
Step ups (low)
4 corners tao

Vijayalakshmi Iyer

I’ve been with VyomFit for over 2 years now. While this has always been a fantastic place with great coaches and a collaborative community, it important to look at the past few months. Most of us thought COVID and the lockdown will impact our fitness and workout. VyomFit moved so quickly from a physical setup to virtual classes, continued to have live classes and managed to bring in challenging programs in those classes. I have worked out more in the past quarter than ever before and the attention and support you get in live classes can only be experienced.. great going

Vaishali Rathi

VyomFit has taught me nothing is impossible and unachievable. I have found capabilities and confidence unknown to me all these years. The coaches are extremely supportive and their personal attention towards everyone helps us understand our body better. They constantly motivate you to try new things and ace them. I believe VyomFit constantly upgrades itself and adapts with the situation. Even in the present scenario, they have helped us maintain our fitness and cross our limits with limited equipments and the distance. They have given me so many bucket list moments and I can’t wait for more. I am extremely thankful to them for helping me grow, accepting myself and pushing my limits.